From ADHD to AI Architecture

This trail covers the personal journey from ADHD diagnosis to architectural innovation, exploring how cognitive constraints become design patterns. It traces the discovery that ADHD management strategies map directly onto AI system architectures: externalized memory becomes context compilation, associative thinking becomes knowledge graph traversal, and hyperfocus becomes specialized agent design. The trail weaves memoir with technical exploration, showing how constraints that once felt like limitations became the foundation for building more effective AI systems.